5 Things to Consider Before Becoming a Pilates Instructor
So you want to become a Pilates instructor? Congratulations! You’ve decided to take your love of the Pilates method to the next level. Perhaps you have a background in personal training, or as a teacher in dance, gymnastics, or coaching sports. Maybe you don’t have any experience in instructing, but love Pilates as a student enough to consider it as a career.
9 Affordable Pilates Equipment Ideas for Your Home Studio
A compiled list of affordable and spcae-saving mat Pilates props/equipment to add to your home studio or gym.
3 Ways to Pregame for Pilates
This post is actually about taking time (5 to 10 minutes) to warm up before a Pilates class or session…
20 Pilates Myths & Truths
There are a lot of opinions and perceptions of Pilates out there. Here’s 20 Pilates myths and truths from an instructor that might expand your view about the method that’s growing in popularity around the world.